Expert Physiotherapy at your Home
Personalised care in your home for injuries and recovery.
Personalised care in your home for injuries and recovery.
At Home Performance Physio, we provide expert physiotherapy care tailored to your individual needs.
Rowan is a highly experienced physiotherapist who brings expert, personalised treatment straight to your door. Since graduating with first-class honours from Cardiff University in 2016, she’s worked across the NHS, private hospitals, and internationally in New Zealand. She has also worked as a specialist shoulder physiotherapist at one of London’s top private hospitals.
She specialises in managing sports injuries (especially tennis and running) and persistent or chronic pain conditions. Her approach blends hands-on techniques like massage and joint mobilisations with movement-based rehab, yoga, and strategies rooted in cognitive behavioural therapy and relaxation.
With Rowan, you get more than a clinic visit – you get high-quality physiotherapy, tailored to your goals, delivered in the comfort and convenience of your own home.
Home Performance Physio is also covered by Bupa.
Time getting to know more about you and your injury/condition, followed by a thorough physical assessment with an accurate diagnosis
Tailored appointment individualised to your needs and concerns. Can include exercise therapy: yoga, pilates, strength and conditioning, manual therapy: massage, mobilisations, taping.